Banana Bread Overnight Oats Recipe for Creamy Breakfast

Creamy and delicious—this banana bread overnight oatmeal takes just five minutes to assemble. These banana-flavored overnight oats are a healthy, grab-and-go way to start the morning.

Mornings can be rough for my family—we’re not naturally early risers and we rarely have time for a hot, made-from-scratch breakfast. Having something ready to grab and go makes the whole routine easier. That’s why I prepare a bowl of this banana bread overnight oatmeal before bed.

No cooking is required. In the morning you’ll have a creamy, flavorful bowl that tastes almost like dessert, but is nutritious enough to fuel a busy day.

Ingredients Needed

This simple overnight oats recipe calls for only a handful of ingredients, most of which you likely already have on hand.

• Bananas – Use two overripe bananas. Look for bananas with plenty of brown flecks—soft and sweet, ideal for mashing.
• Oats – Use old fashioned (rolled) oats, not quick-cooking oats. Rolled oats hold up better and give the best texture after chilling.
• Milk – Any milk works: whole, low-fat, or a plant-based milk like almond or oat milk.
• Walnuts – Four tablespoons chopped walnuts are mixed in, with extra for garnish if desired.
• Flavoring – Maple syrup and vanilla extract add sweetness and help recreate the classic banana bread flavor.
• Spices – Ground cinnamon, a pinch of nutmeg, and a little salt round out the flavor. Adjust to taste.

How To Make

This recipe truly takes about five minutes to prepare.

1. Peel and add the bananas to a medium mixing bowl. Use a fork to mash them into a mostly smooth puree—small soft chunks are fine.
2. Add the oats, milk, chopped walnuts, maple syrup, vanilla extract, cinnamon, nutmeg, and a pinch of salt. Stir until everything is evenly combined.
3. Cover the bowl tightly with plastic wrap to keep out air and refrigerate for at least 8 hours or overnight.
4. In the morning, divide the mixture into two bowls (or four smaller portions for kids). Top with extra maple syrup, chopped walnuts, and banana slices if you like.
5. Serve cold and enjoy.

Storing

Because this recipe uses fresh banana, it’s best made fresh and eaten within a day or so. The texture and flavor are at their best when prepared the night before and consumed the next morning.

Serve Hot or Cold?

This banana bread overnight oatmeal is intended to be served cold. It’s rich, creamy, and full of banana flavor straight from the fridge. If you prefer warm oats, you can gently heat a portion in the microwave or on the stovetop until warmed through.

Nut Substitutes

Walnuts are recommended here, but feel free to swap in pecans, pistachios, or macadamia nuts—use whichever nut you enjoy most.

Other Easy Oatmeal Breakfast Ideas

This five-minute banana bread overnight oatmeal is an easy, wholesome breakfast that tastes like a treat. If you’re looking for more quick oat-based breakfasts, try variations like s’mores-inspired oats, strawberries and cream overnight oats, or peanut butter cookie overnight oats.

If you try this Banana Bread Overnight Oatmeal or any other recipe here, share how it turned out in the comments. We love hearing from readers!

recipe adapted from Simply Stacie